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Hypnotherapy for Stop Smoking Statistics
How much are you spending on your smoking habit? Just take a few moments to look at the table below.
| A DAY | TIME TILL IN PROFIT | SAVINGS OVER A YEAR |
| -20 | A few months | £1,000.00 |
| 20 | 2 months | £1,500.00 |
| 30 | 6 weeks | £2,250.00 |
| 40 | 4 weeks/1 month | £3,000.00 |
| 60 | 3 weeks | £4,500.00 |
| 80 | 2 weeks | £6,000.00 |
Why not take the money that you would have spent on cigarettes and spend it on becoming a non-smoker? Because then you will be saving 2-3 thousand pounds a year. That's like getting a pay rise of 3-4 thousand pounds a year before tax! When you think about it you can't afford NOT to stop smoking.
Here are the health benefits you can expect to realise in the future:
| Time stopped | ||
| Low risk | High risk | |
| 20 minutes | 20 minutes | Blood pressure drops to normal. Pulse rate drops to normal. Temperature of hands and feet return to normal. |
| 8 hours | 8 hours | Carbon monoxide level in blood drops to normal. Oxygen level in blood increases to normal. |
| 24 hours | 24 hours | Chance of heart attack decreased. |
| 48 hours | 48 hours | Nerve endings start to re-grow. Smell and taste improved. |
| 2 weeks | 3 months | Circulation improves. Exercise, including walking, becomes easier. Lung function increased by up to one third. |
| 1 month | 9 months | Cilia re-grow in lungs and airways, increasing lung’s self maintenance. Energy levels increase overall. Coughing, sinus problems, tiredness, shortness of breath, all decrease. |
| 1 year | 1-1.5 years | Excess risk of heart disease is halved. Recovery rate from heart/bypass surgery almost doubled. |
| 2.5 years | 5 years | Lung cancer death rate for average former smoker almost halved. |
| 5 years | 10 years | Risk of stroke similar to non-smoker. |
| 10 years | 10 years | Lung cancer death rate the same as for non-smokers. Pre-cancerous cells have been replaced. Risk of cancer of mouth, throat, bladder, kidneys, and pancreas decreases. |
| 10 years | 15 years | Risk of heart disease is that of a non-smoker. |
The Tonight Show, December 2004
Low risk indicators:Under 35 years old; smoking 15 a day or less; good level of fitness; regular exercise taken; no persistent cough; low total consumption since starting.
High risk indicators:Over 50 years old; smoking 30 a day or more; poor fitness level; no regular exercise taken; persistent cough; high total consumption since starting.
These figures are based on research by more than one cancer society and do not represent guaranteed clinical or physical improvements to any one particular individual. It is widely accepted that non-smokers, even those who have smoked at some time in their lives, live longer and with a higher quality of life than those who smoke or continue to smoke.
Carl Jung
Peter Field Hypnotherapy offers a uniquely effective 2 session approach to becoming a non-smoker. The vast majority of people stop smoking after the very first session, and the second session both reinforces this and helps ensure that they remain committed non-smokers for life.Quit smoking and become a non-smoker through hypnosis hypnotherapy today in Birmingham, West Midlands and London area!
Kevin Costner used hypnosis to stop his sea sickness
Mark Knopfler, Matt Damon, Ben Affleck, Samuel L Jackson & Winona Ryder stopped smoking with hypnosis
Jackie Kennedy Onassis used hypnotherapy to relieve and let go of tragic events in her life...
