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Generalized Anxiety Disorder & Panic Attacks*
K.M. London
Anxiety is something that we all have to deal with from time to time. It seems woven into the fabric of existence; indeed, a certain amount of anxiety may even be necessary in order to ensure we do our very best. As such, it’s a perfectly normal part of living and nothing to be really concerned about – most of us can cope with average amounts of anxiety and still lead perfectly healthy, normal livesYet when anxiety increases in intensity and frequency, becoming overwhelming and chronic -- in other words, when it becomes a neurotic disorder -- then something really needs to be done about it. If you're experiencing anxiety and those panicy feelings that can so often lead on to depression and all manor of difficulties then you are by no means alond. According to the Office of National Statistics, the awful fact is that 1 in 6 adults suffers from a neurotic disorder like anxiety and depression!
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'Anxiety & Panic Attacks'
But is medication really a solution? Anxiety and panic exists for a reason. It's the subconscious mind's way of alerting us that something inside needs fixing. Those anxious, panicy feelings are really just the symptoms; what really needs attention is the reason for the existance of those symptoms. Once this is uncovered and properly dealt with, then the symptoms can simply fade away because there is nothing driving them anymore.
It’s here that Advanced Therapeutic Hypnotherapy can be of real assistance, because it can provide real help with anxiety disorder, real help with nerves, real help with nervous tension and real help with anxiety and panic attacks
Severe and Chronic Anxiety Disorder
Severe anxiety disorder can take many forms, and individuals may experience high levels of anxiety that persist for hours or even days at a time. Other anxiety sufferers have brief episodes of intense and acute anxiety or a feeling of panic that comes on quickly and lasts for only a few minutes.Often these panic episodes feel like attacks; hence the common term, 'panic attack'.
Chronic anxiety is far more common than is generally known, with one particular form - social anxiety - affecting an estimated 10% of the population. Yet this really doesn't need to be the case. AIRO Therapy™ can really help you to deal with anxiety and panic attacks
Types of Anxiety Attacks
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Anxiety & Stress'
Panic Disorder (Panic Attacks)
Generalised Anxiety Disorder Atypical Anxiety Disorder Post-Traumatic Stress Disorder Phobic Disorders Agoraphobia Social Phobia Simple Phobia
What Causes Anxiety Attacks?
The simple answer is: Fear. Or, to be more exact: the fear of fear, or the fear of losing control. Anxiety itself comes after fear. Often, of course, the fear is unfounded and your mind is working against you, leading you into eventualities that exist mainly in your imagination
‘If I get up and give that speech, I’ll get it wrong and suffer public humiliation’ or ‘If I go into town, I might get attacked…’ This is called ‘free floating anxiety’ and can be triggered by the perception of danger – real or imaginary. It’s as though there’s an early warning system connected to your brain that is overly sensitive to every thought you generate – and it’s constantly working overtime M.K. BirminghamSymptoms of Anxiety Disorder & Panic Attacks
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Symptoms of an anxiety attack or panic attack might include heart palpitations, sweaty palms, shortness of breath, pressure in chest, feeling like choking, spasms and tremors, wobbly legs, frozen limbs, generalised sweating, light headedness, nausea and fainting -- and in extreme cases, the feeling that one is about to die. Needless to say, such affects can be terrifying and truly debilitating, often causing major re-arrangement of the individual’s life and life-style. Depression is often associated with anxiety and panic attacks that have lasted for any period of time.
The good news is that there is no real reason why anyone should continue to suffer from anxiety attacks or panic attacks.
Hypnotherapy Treatment for Anxiety Disorder & Panic Attacks
Through effectively applied AIRO Therapy™, you can learn to tackle and resolve anxiety and panic attacks. Hypnosis and the right kind of hypnotherapy, when skilfully employed, can greatly aid you to free yourself from both anxiety and panic attacks 
Call Peter now on 0121 449 0659 for help with anxiety attacks and panic attacks and reclaim your life
Hypnosis / Hypnotherapy treatment for anxiety, generalised anxiety disorder, panic attacks in Birmingham, West Midlands, London area.
*Please be advised that medical advice needs to be sought before contacting us for anxiety and panic attacks.
Contact Us
Call us on 0121 449 0659 or email us at innerhealing@email.comAlternatively simply fill out the form below and then we'll get back to you
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