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Lose Weight Easily - Weight Management Programme
Sarah, BirminghamOvereating -- a personal and individual issue
If you're experiencing difficulty with weight management, the reason for your overeating won't be exactly the same as someone else's. After all, your life is unique, and your experiences are different from those of your friends and even your family. Chances are you've tried diets and various other strategies before considering hypnosis in order to get your eating under control and lose weight.
The reason why you're having difficulty with weight control may be any of a dozen or so possibilities. Perhaps you learned your eating patterns and habits from your parents, or maybe there are emotional factors that are making you overeat, propelling you to use food as an antidote for emotional distress. Often, we use food as a distracter, eating in an attempt to satisfy something other than hunger. And this just makes weight management and weight control even more of a problem.People who are overweight often share some common factors. Those who have difficulty controlling their weight often:
eat not because of true hunger, but because of external cues eat for emotional comfort reward themselves with food have an incorrect or poor self-image engage in too little physical activity prefer sweet and fattening foods over healthier alternatives do not stop eating when full were taught as children to 'finish their plate' think of dieting as a form of denial, deprivation and starvation do not realise how much food (and how many calories) they have eaten in a day
Only in rare instances is there a real metabolic problem. If you are severely overweight, you'd be well advised to see your doctor in order to make absolutely sure there's no underlying medical issue. If there is no such medical reason, then you're faced with the responsibility for your weight management.And that's where most people have difficulty -- and where Advanced Transformational Hypnotherapy can be of tremendous help.
It's a simple fact that you put on weight when you consume more calories than you burn up. Fat, after all, is nothing more than stored energy. The body cannot use it and so it stores it. When this imbalance is restored, you automatically lose weight.
Benjamin Franklin (1706 - 1790)Why diets just don't work for long
There's no disputing that diets can help shed the pounds, but they are notoriously famous for failing to keep the weight off. All too often, weight is lost on the diet and then, when the diet is going well, something kicks in and you're back to square one, and on go the pounds! And each time this happens, you're filled with self-disappointment and the awful sense of failure. Your self-esteem takes a beating and you find yourself snacking or tucking into whatever comfort food you can find in order to make you feel better - even though you know that it's a temporary relief that will have its own dire consequences as far as weight management - and your own self-esteem -- is concerned.There is a solution!
The good news is that Advanced Transformational Hypnotherapy goes directly to the underlying reasons why a person overeats. And, once the reasons are discovered and effectively dealt with, the individual can once again eat as Mother Nature intended us to eat - in a balanced, healthy manner and in order to satisfy hunger, not compulsive, emotional needs.You see, if your subconscious mind believes you are being deprived, it won't allow you to get away with that for very long. But if your subconscious believes you're actually satisfying the body's nutritional needs AND its emotional ones too, then it will become your greatest ally in the battle of the bulge, and weight control - and weight loss -- becomes a lot simpler.
Advanced Therapeutic Hypnotherapy goes directly to the root cause of your overeating, enabling you to eat sensibly and without the feeling of denial. You will be amazed at how easy it can be to side-step those diets and return to a healthy, more attractive weight through the skilled application of Advanced Therapeutic Hypnotherapy.
Most clients require around 6 sessions in order to complete the full course of therapy for weight management, with most reporting changes from the very first session. In addition to the uniquely structured and personalised hypnotherapy sessions, each client is taught self-hypnosis and receives Peter Field's Weight Management Programme on CD to listen to at home and designed to work in tandom with the sessions.This is the truly effective, cutting-edge approach to weight loss and weight control.
The simple fact is that you really can lose weight with Advanced Transformational Hypnotherapy.
Call Peter now on 0121 698 8505 and get the help you need
Advanced Transformational Hypnotherapy as an effective method of weight management, weight control, weight loss, lose weight easily with hypnosis in Birmingham and London area
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