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Each month, Peter writes a short column. Be sure to regularly check back for his new article of the month...
Habits
Habits are human traits that have been learned and which are difficult to break. Not all habits are bad or unwanted, of course: The habit of brushing your teeth or of looking in the mirror when you’re about to drive off, for example, are useful and positive habits that serve us well.In fact, all habits began because they offered benefits – something that satisfied a part of us. In the case of ‘bad habits’, though, what has happened is that over time the benefit may have been lost yet the trait continues.
The Scale Of Dependency
Habits and addictions are at opposing ends of the dependency scale.To learn more about addictions, please see Addictions. But whichever end you are at, if what you experience is having a negative effect on your life, then something needs to be done about it. And it’s here that Advanced Transformational Hypnotherapy can help.
The simple truth is that we developed negative habits through periods of vulnerability, when we were experiencing emotional difficulty. We became dependent on those habits for relief or distraction or as simple coping mechanisms. Whatever form of negative habit you have developed began for a reason: nail biting, skin picking, hair pulling, teeth grinding, smoking, all began because some part of you believed that it was in your best interests to engage in this behaviour.
When You Are Truly Ready
If you have reached the stage where you’ve decided to really do something to end your bad habit then Advanced Transformational Hypnotherapy can really help you.
Call Peter now on 0121 698 85 05 and break free of the chains that have been holding you back.
Advanced Transformational Hypnotherapy, an effective way of treating unwanted habits, negative habits and bad habits.
Kevin Costner used hypnosis to stop his sea sickness
Mark Knopfler, Matt Damon, Ben Affleck, Samuel L Jackson & Winona Ryder stopped smoking with hypnosis
Jackie Kennedy Onassis used hypnotherapy to relieve and let go of tragic events in her life...
